Chilli Powder

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General Description

Chili powder is the dried out minced fruit of many assortments of chili pepper. It is used as a spice to add spiciness and aroma to dishes. Chillies are recognized for their scorching aroma. Chilli powder can also motivate the motion and enhance metabolism, giving a feeling of liveliness.

Chili powder is a mixture of minced chili peppers and other components like cumin, garlic, and oregano. It can also be used as a constituent of drenching or dry rubs for meats. Chili powder is a quite nourishing flavor with major amounts of numerous valuable nutrients.

Health Benefits of Chilli Powder

  1. Chili powder is a body trimmer, compounds in it can boost your metabolism
  2. Mitigates achy joints
  3. Capsaicin found in chili peppers has an anti-inflammatory effect, which may help
    ease arthritic swelling and pain.
  4. Vitamin A in chilli powder helps you maintain your eyesight, bones, teeth, skin,
    internal membranes and reproductive systems.
  5. Strengthen your immune systern and heal injuries
  6. Helps tummy troubles like indigestion and acid reflux.

Fun Facts

  • Pest proof in your garden- Sprinkle chilli powder around your pot or edge of your garden to keep away insects and animals. The spicy aroma keeps the insects and animals away.
  • Chilli powder makes great anti-ageing masks and preparations which can liven up dull hair.
  • Face cream made from chilies have miraculous properties when used to combat acne and other minor skin imperfections.

Nutritional Information

Amount of Minerals in 1- tablespoon of chilli powder

PotassiumPhosphorousCalsiumIronZinc/ManganeseSelenium
Potassium:
143.7mg
Phosphorous:
22.7mg
Calsium:
20.9mg
Iron:
1.1mg
Zinc/Manganese:
0.2mg
Selenium:
0.5mg

1-tablespoon of chili powder contains

CaloriesFatCarbohydratesDietary FierSugerProtein
Calories:
23.6 kal
Fat:
1.3g
Carbohydrates:
4.1g
Dietary Fier:
2.6g
Suger:
0.5g
Protein:
0.99g
  • Contains 4.8mg of Vitamin C
  • Rich in Vitamin A, Vitamin B-6 and Magnesium

All parts of India specialize in chilli powder.